most effective aphrodisiacs

15 really effective aphrodisiacs for men

Tonight we picked 15 most effective aphrodisiacs for men. These foods really work, enhancing your sexual drive. Moreover, they are healthy! So, women may try them all, too.

Not that obvious, but effective aphrodisiacs

Pomegranate

Pomegranate juice was used as a remedy for erectile problems in the Middle East for more than one thousand years. All due to antioxidants.

Brown rice

Because of elevated doses of magnesium and B group vitamins, that are necessary for the production of testosterone.

Pine nuts

Very rich in vitamin E, which is also good for men’s health.

Brazil nuts

Italian scientists found a link between a lack of selenium and male infertility. In fact, this mineral prevents sperm damage. Just three nuts a day provide all the selenium your body needs.

Red wine

In addition to the ability to relieve stress, red wine (in moderation!) stimulates blood circulation and tones blood vessels.

Avocado

It helps in the maintenance of a decent amount of beta-carotene, potassium, magnesium and vitamin E.

Cocoa

Cocoa beans are rich in phenylethylamine, a natural substance that evokes the euphoria of falling in love. In addition, it provides you magnesium, useful for the work of muscles and nerves.

Bananas

They help improve mood and stimulate sexual drive.

Garlic

The strongest aphrodisiac, because of amino acid that stimulates blood circulation.

Mango

Because of beta-carotene, vitamin C, vitamins B, potassium and iron.

Watermelon

Particularly, it helps improve mood and boosts energy.

Ginger

According to science, ginger influences the production of testosterone and sperm.

More foods enhancing your sexual drive

Oysters

One of the most notorious aphrodisiacs, oysters are high in zinc and have a reputation for being great for love and fertility.

Chili peppers

They stimulate endorphins production, but also speed up heart rate.

Coffee

The caffeine is a stimulant that ups the heart rate and makes the blood flow.

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