We have been working for you for more than a year. So, now we would like to share our best health articles, regarding weight loss, working out, preventing most common illnesses, and staying healthy and happy, even when getting older!
Best health articles: diet and weight loss
Are you trying to lose weight, or maintain healthy weight? First of all, think about proper diet. Our tips will help choose the right one, and succeed. In addition, do not skip exercising. Because only burning more calories than you consume makes you stay fit, and look great.
Weight loss strategies that work (and some common mistakes)
Your new metabolism increasing tricks
Weight loss plateau: reasons you are not losing weight (with solutions)
Cheat day rules: the healthiest tricks
Weight loss pills: to take or not to take?
Calorie intake guide for those who care
Weight loss exercises: the bare minimum
Burning calories: the best ways to burn 300, 500 or 700 an hour
Best health articles: activities
Everybody needs to move. Even older people, and pregnant women may pick some kind of physical activity!
Getting a beach body fast: tips and tricks
Workout ideas for fast results: both for men and women
Ways to get fit without a gym
Three exercise twenty minute workout
7-minute workout based on science
Longevity secrets shared by centenarians
10 great pregnancy workout video guides
Fitness myths to forget immediately
Best health articles: preventing illnesses
In fact, you can avoid most illnesses. If not, modern medicine treats them all, when it’s not too late.
Avoiding illnesses: 7 tips to stay well
Routine health checks: how often should you visit your doc?
Cancer prevention guide for everyone
Healthy liver: tips and foods
Thyroid health: good habits and foods
Type 2 diabetes early signs
Prostate health guide: the essentials
At-home medicine guide for healthier life