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Coronavirus protection: Should I wear a mask?

Coronavirus protection: Should I wear a mask?

Seems like everybody worries about the new Chinese virus, and about Coronavirus protection. Should I stay at home? Or should I wear a mask? Maybe, I should better not visit my favorite Chinese restaurant? Let us try to understand what is happening, and what should we do to protect ourselves. Recently, in drugstores around the Continue reading Coronavirus protection: Should I wear a mask?

How insomnia affects anxiety: A new study

How insomnia affects anxiety: A new study

Do you know exactly how insomnia affects anxiety? A recent study makes it more clear. Although scientists have repeatedly proved the connection between insomnia and anxiety, the mechanisms of the influence of one on the other were not completely clear. A new study, led by the professor of neurobiology and psychology, Matthew Walker from the Continue reading How insomnia affects anxiety: A new study

Three mental health news you need to know

Three mental health news you need to know

Here are some recent mental health news to be aware of! They concern anxiety, depression, and even schizophrenia. And according to the recent studies, literally anyone can face these awful conditions. So, let us find out if we could prevent them. Mental health news #1: insomnia & anxiety Finally, scientists have discovered how insomnia affects Continue reading Three mental health news you need to know

Future human health: How will we live, eat and be treated in 100 years

Future human health: How will we live, eat and be treated in 100 years

While Greta Thunberg draws our attention to the future of the planet, scientists make their predictions for the next hundred years. We have gathered the most interesting hypotheses about the future human health. How we will live, eat and be treated in 100 years? Let us learn what to expect in the future, according to Continue reading Future human health: How will we live, eat and be treated in 100 years

Vegetable diet: good for the heart, but increases the risk of stroke

Vegetable diet: good for the heart, but increases the risk of stroke

Vegetable diet, or vegetarianism, might be both good and bad for the health. Scientists have discovered some new pros and cons of being a vegetarian. Today, let us study how plant-based diet affects the heart. When vegetable diet is good: It reduces the risk of heart disease According to a new study, plant nutrition is Continue reading Vegetable diet: good for the heart, but increases the risk of stroke