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New data: unbalanced diet kills more often than smoking

New data: unbalanced diet kills more often than smoking

You might be surprised, but unbalanced diet kills more often than smoking. According to the newest data, it causes every fifth death. The study made and published by the University of Washington proves that poor, unbalanced nutrition causes every fifth premature death. Why unbalanced diet kills more often than smoking? Statistics covers the period from Continue reading New data: unbalanced diet kills more often than smoking

Health investments for this (and any other) spring

Health investments for this (and any other) spring

Certainly, in the spring, you want to do something useful for yourself, and this is a very good idea. Certain health investments will help to prevent illnesses, and to spend this season, the upcoming summer and all your life much better. Sunscreen First of all, in order not to end up with unprotected skin in Continue reading Health investments for this (and any other) spring

5 healthy spring recipes with seasonal products

5 healthy spring recipes with seasonal products

What to eat in spring to maintain the healthiest lifestyle? Well, we’ve got some ideas of healthy spring recipes with seasonal products, including radish and avocado salads. Yummy! When the days are getting longer, and it smells like spring, it’s time to add some variety to your diet. You can cook lovely and healthy meals Continue reading 5 healthy spring recipes with seasonal products

Six reasons to buy medications online

Six reasons to buy medications online

Every day it becomes more convenient to take care of your own health. First of all, more and more people are eager to buy medications online. In addition, recently, laboratories have learned how to take medical tests at home and send the results via e-mail, and doctors can write prescriptions on the Internet. So, here Continue reading Six reasons to buy medications online

Overcoming winter blues: 10 lazy but healthy ways

Overcoming winter blues: 10 lazy but healthy ways

In the cold season, even the healthiest of us need more energy for overcoming winter blues. It’s often dull outside, and the only New Year resolution to make seems to be “I can no longer.” Due to the decrease in blood flow velocity, when it gets colder, our body switches to less mobile, more lazy Continue reading Overcoming winter blues: 10 lazy but healthy ways