aging

Normal weight: why being too thin can be as unhealthy as being fat

Normal weight: why being too thin can be as unhealthy as being fat

Did you know that being too skinny can be as unhealthy as being too fat? According to studies, it is extremely important to maintain a normal weight, especially for women. As we already mentioned, being underweight can cause serious health issues. Check this link to find out your normal weight! The advantages of normal weight Continue reading Normal weight: why being too thin can be as unhealthy as being fat

Skin aging: how it happens and how to deal with this process

Skin aging: how it happens and how to deal with this process

In fact, skin aging is a normal process. But is there any chance to prevent it? This guide helps understand most common reasons for such aging signs as loss of elasticity and pigmentation. Knowing that, you will be able to fight these unpleasant changes. Skin aging: wrinkles Wrinkles appear for various reasons. For example, because Continue reading Skin aging: how it happens and how to deal with this process

Old penis: 5 things that may happen to it as you age

Old penis: 5 things that may happen to it as you age

Old penis is associated with many unpleasant things. Unfortunately, some of them are true. Probably, this list may help you to get ready for these changes. Also, you may think of how you can make things better. For example, there are quite a lot of possibilities to fight erectile dysfunction at any age. Old penis Continue reading Old penis: 5 things that may happen to it as you age

Mental health tips: 10 things you can do for your brain

Mental health tips: 10 things you can do for your brain

These mental health tips we picked for you will help stay active and smart for years and years. So, just try doing these 10 simple things on regular basis! Mental health tips: 1 to 5 Eat more walnuts… Increased pressure is bad not only for the heart, but also for the brain. Unfortunately, it can Continue reading Mental health tips: 10 things you can do for your brain

Our best health articles from 2016-2017

Our best health articles from 2016-2017

We have been working for you for more than a year. So, now we would like to share our best health articles, regarding weight loss, working out, preventing most common illnesses, and staying healthy and happy, even when getting older! Best health articles: diet and weight loss Are you trying to lose weight, or maintain Continue reading Our best health articles from 2016-2017