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Weight loss plateau: reasons you are not losing weight (with solutions)

Weight loss plateau: reasons you are not losing weight (with solutions)

Weight loss plateau is a common problem for those who are losing weight. Fortunately, there are also common reasons for that, and there are quite easy solutions. Anyway, your body fights back when you are trying to lose weight too fast. Often weight loss slows down or even stops, but you can break through the Continue reading Weight loss plateau: reasons you are not losing weight (with solutions)

Healthy bones: foods, tips and common mistakes

Healthy bones: foods, tips and common mistakes

Older people often worry about their bones getting weaker and weaker. Fortunately, there is a way to get and maintain healthy bones, and prevent osteoporosis. Unfortunately, very few people know how to take care of their bones and joints. But here are tips to help! First of all, it is about eating a balanced diet, Continue reading Healthy bones: foods, tips and common mistakes

Another breakthrough in breast cancer treatment

Another breakthrough in breast cancer treatment

We hope that some day all types of cancer will be treatable. Right now, there is another breakthrough in breast cancer treatment, that is awesome. According to the newest research, breast cancer relapse is linked to fat metabolism. Why is it important? Well, from now on breast cancer treatment will be much more successful. Breast Continue reading Another breakthrough in breast cancer treatment

Cancer prevention guide for everyone

Cancer prevention guide for everyone

Unfortunately, even if you have no family history of cancer, there is still a risk to develop it. On the other side, this cancer prevention guide may help you to decrease certain risk factors, and to live healthier and longer life. First of all, we recommend to maintain a healthy lifestyle, as usual. In addition, Continue reading Cancer prevention guide for everyone