common mistakes

Unobvious facts about antibiotic usage

Unobvious facts about antibiotic usage

People are often mistaken about the proper antibiotic usage. They believe in stupid myths, and do not know some really important things. We have chosen most unobvious facts about antibiotic usage. Thus, you will protect yourself in case you need an antibacterial therapy. Antibiotic usage and alcohol Many patients think that alcohol reduces the effectiveness Continue reading Unobvious facts about antibiotic usage

8 out of 9 bloggers give bad advice on nutrition and fitness

8 out of 9 bloggers give bad advice on nutrition and fitness

It turned out that 8 out of 9 bloggers give bad advice on nutrition and fitness. Still, they present their own opinion as facts! Bad advice found by research Researchers of the University of Glasgow found out that only one of nine bloggers who talk about weight loss shares reliable information. The study has not Continue reading 8 out of 9 bloggers give bad advice on nutrition and fitness

New data: unbalanced diet kills more often than smoking

New data: unbalanced diet kills more often than smoking

You might be surprised, but unbalanced diet kills more often than smoking. According to the newest data, it causes every fifth death. The study made and published by the University of Washington proves that poor, unbalanced nutrition causes every fifth premature death. Why unbalanced diet kills more often than smoking? Statistics covers the period from Continue reading New data: unbalanced diet kills more often than smoking

Overcoming winter blues: 10 lazy but healthy ways

Overcoming winter blues: 10 lazy but healthy ways

In the cold season, even the healthiest of us need more energy for overcoming winter blues. It’s often dull outside, and the only New Year resolution to make seems to be “I can no longer.” Due to the decrease in blood flow velocity, when it gets colder, our body switches to less mobile, more lazy Continue reading Overcoming winter blues: 10 lazy but healthy ways

Checklist: 11 signs of eating behavior problems

Checklist: 11 signs of eating behavior problems

According to statistics, every hour one person dies because of eating disorders. So, here are 11 signs of eating behavior problems. Such disorders include anorexia and bulimia, but also drunken eating, permanent dieting or detoxing, and so on. The causes of the development of eating disorders are not entirely clear. Seems like genetics, environmental and Continue reading Checklist: 11 signs of eating behavior problems