You’ve probably heard of so-called magic foods, that are good for your skin, or your hair, or your health in general. Some are supposed even to treat cancer. But do they really work? And, even more, do they exist? Let’s try to figure it out. Most popular (and overrated) magic foods There are lists of … Continue reading Magic foods: do they work, and do they exist?
We hope you gonna stay fit on winter holidays, no matter what you gonna do these days. Eating too much? Having too many guests? Taking a brief vacation? Nothing will spoil your healthy lifestyle routine! Just follow these easy steps. So, how to stay fit on winter holidays? Here are some tips to help you: … Continue reading An easy way to stay fit on winter holidays
Buying medicines online could be safe or not, depending on your needs, and on how and where you shop. We do not recommend to do it at all. On the other side, in some cases it’s the only way to maintain health. So, here are some tips that will help you to protect yourself when … Continue reading Buying medicines online tips
We need to follow a natural cycle of sleep and wake to feel healthy and full of energy. Smartphones affect our health for various reasons. But should we worry? Spoiler alert: smartphones affect our health in a negative way Let’s observe how our favorite devices affect the body and the brain. Sleeping disorders When you … Continue reading How smartphones affect our health
Awaiting Thanksgiving, Christmas, and New Year? Better think of holiday overeating. In fact, it’s not that bad if you are moderate, more or less. We’ve got some tricks that will help you to be fine during the holiday season. But first, let’s observe… …what happens to your body at holiday dinner party? Within minutes your … Continue reading Holiday overeating and how to handle it