common mistakes

Skin health tips for men and women

Skin health tips for men and women

When talking about skin care we usually remember cosmetics and maybe some good-for-your-skin foods. Here are skin health tips that will remind you of other factors that affect on human skin and prevent it from aging. Skin health tips for women Use serum. It’s one of the most common skin health tips that’s often skipped Continue reading Skin health tips for men and women

Extreme diets: do’s and don’ts

Extreme diets: do’s and don’ts

Let us guess: you tried to lose weight using extreme diets or certain pills like Clomid at least once. We are in the same boat! Let’s remember… Atkins, Dukan, ITG, Israel Army, Beverly Hills, juice fasting… You shouldn’t be an MD to admit that most weight loss diets, especially crash ones, are not effective at Continue reading Extreme diets: do’s and don’ts