diet

Future human health: How will we live, eat and be treated in 100 years

Future human health: How will we live, eat and be treated in 100 years

While Greta Thunberg draws our attention to the future of the planet, scientists make their predictions for the next hundred years. We have gathered the most interesting hypotheses about the future human health. How we will live, eat and be treated in 100 years? Let us learn what to expect in the future, according to Continue reading Future human health: How will we live, eat and be treated in 100 years

Vegetable diet: good for the heart, but increases the risk of stroke

Vegetable diet: good for the heart, but increases the risk of stroke

Vegetable diet, or vegetarianism, might be both good and bad for the health. Scientists have discovered some new pros and cons of being a vegetarian. Today, let us study how plant-based diet affects the heart. When vegetable diet is good: It reduces the risk of heart disease According to a new study, plant nutrition is Continue reading Vegetable diet: good for the heart, but increases the risk of stroke

8 out of 9 bloggers give bad advice on nutrition and fitness

8 out of 9 bloggers give bad advice on nutrition and fitness

It turned out that 8 out of 9 bloggers give bad advice on nutrition and fitness. Still, they present their own opinion as facts! Bad advice found by research Researchers of the University of Glasgow found out that only one of nine bloggers who talk about weight loss shares reliable information. The study has not Continue reading 8 out of 9 bloggers give bad advice on nutrition and fitness

New data: unbalanced diet kills more often than smoking

New data: unbalanced diet kills more often than smoking

You might be surprised, but unbalanced diet kills more often than smoking. According to the newest data, it causes every fifth death. The study made and published by the University of Washington proves that poor, unbalanced nutrition causes every fifth premature death. Why unbalanced diet kills more often than smoking? Statistics covers the period from Continue reading New data: unbalanced diet kills more often than smoking

5 healthy spring recipes with seasonal products

5 healthy spring recipes with seasonal products

What to eat in spring to maintain the healthiest lifestyle? Well, we’ve got some ideas of healthy spring recipes with seasonal products, including radish and avocado salads. Yummy! When the days are getting longer, and it smells like spring, it’s time to add some variety to your diet. You can cook lovely and healthy meals Continue reading 5 healthy spring recipes with seasonal products