There are quite a lot of unpleasant things that in fact are just a normal part of an aging process. But how exactly aging affects the body, and what can we do about it? Probably, knowing what to expect may help promote good enough health as you get older. How aging affects us: the body … Continue reading How aging affects the body (and how to deal with it)
Just to remind, healthy lifestyle along with the right calorie intake and output balance helps lose weight the best. But what if you are still thinking of weight loss pills? Spoiler alert: you will still have to exercise and keep an eye on what you eat to succeed. What else you need to know? Weight … Continue reading Weight loss pills: to take or not to take?
Stomach problems symptoms can indicate quite normal conditions, but also may signal serious diseases. So, read this guide. Maybe you will need to ask your doctor for check up. Or just make some changes to your diet, and to your lifestyle in general. Because even excess stress harms our digestive system sometimes! Stomach problems symptoms … Continue reading Stomach problems symptoms definition
While most are wondering how to lose weight, some need just the opposite. We found most healthy ways to gain weight for those who are underweight. For example, it may happen after an unhealthy diet, or a disease. Sounds strange, but gaining weight is sometimes as hard as losing excess one! Why gain when everyone’s … Continue reading Most healthy ways to gain weight (if you are underweight)
Heartburn, or acid indigestion, is quite common for people of any sex and age, and every second pregnant woman suffers from it. We have got some heartburn remedies for you, and some tips to prevent it. Fortunately, this condition is treatable. Overview: all you need to know First of all, you should know that heartburn has … Continue reading Heartburn remedies and prevention