facts

Vegetable diet: good for the heart, but increases the risk of stroke

Vegetable diet: good for the heart, but increases the risk of stroke

Vegetable diet, or vegetarianism, might be both good and bad for the health. Scientists have discovered some new pros and cons of being a vegetarian. Today, let us study how plant-based diet affects the heart. When vegetable diet is good: It reduces the risk of heart disease According to a new study, plant nutrition is Continue reading Vegetable diet: good for the heart, but increases the risk of stroke

How water affects health: 7 facts on water you should know

How water affects health: 7 facts on water you should know

We cannot imagine life without water, and even our body consists mostly of it (that is, 50–70% ). But do you really know how water affects health? Today, we will answer some of the most common questions about water! What infections can you catch in the water? Swimming in unfamiliar places might be dangerous, since Continue reading How water affects health: 7 facts on water you should know

Unobvious facts about antibiotic usage

Unobvious facts about antibiotic usage

People are often mistaken about the proper antibiotic usage. They believe in stupid myths, and do not know some really important things. We have chosen most unobvious facts about antibiotic usage. Thus, you will protect yourself in case you need an antibacterial therapy. Antibiotic usage and alcohol Many patients think that alcohol reduces the effectiveness Continue reading Unobvious facts about antibiotic usage

Sober curious: 7 things awaiting a person who gives up alcohol

Sober curious: 7 things awaiting a person who gives up alcohol

Sober curious is a movement for conscious consumption of alcohol. You can read more about it here. And we have found a girl who have joined it about two years ago to share 7 things awaiting a person who gives up alcohol #1: Your life will not change as much as you expect In most Continue reading Sober curious: 7 things awaiting a person who gives up alcohol

8 out of 9 bloggers give bad advice on nutrition and fitness

8 out of 9 bloggers give bad advice on nutrition and fitness

It turned out that 8 out of 9 bloggers give bad advice on nutrition and fitness. Still, they present their own opinion as facts! Bad advice found by research Researchers of the University of Glasgow found out that only one of nine bloggers who talk about weight loss shares reliable information. The study has not Continue reading 8 out of 9 bloggers give bad advice on nutrition and fitness