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Irritable bowel syndrome guide: What is it and how to defeat it?

Irritable bowel syndrome guide: What is it and how to defeat it?

Despite the fact that irritable bowel syndrome (IBS) which causes pain and rumbling in the abdomen has been studied for several decades, its causes are still unknown. Our irritable bowel syndrome guide will help you understand the most important points. How to live with IBS? Can you treat it forever? What is irritable bowel syndrome Continue reading Irritable bowel syndrome guide: What is it and how to defeat it?

Completely false health myths to leave behind in 2017

Completely false health myths to leave behind in 2017

Although the main thing you should leave behind in 2017 is an unhealthy way of living, there are also some false health myths to forget immediately. We picked the ones which are really weird, and which may even harm you. Some false health myths to leave behind before the New Year: First of all, let Continue reading Completely false health myths to leave behind in 2017

7 types of legal doping for your body and spirit

7 types of legal doping for your body and spirit

If you need to cheer up, but do not want to get disqualified, choose only legal doping. No steroids, no Meldonium. We picked seven natural and practically harmless stimulants that will make your body and soul far stronger. # 1 Legal doping for better resistance: Ginseng Traditional medicine used this “root of life” for centuries. Now Continue reading 7 types of legal doping for your body and spirit

5 simple safety skills that may help save a life

5 simple safety skills that may help save a life

Any emergency situation that requires quick response is stressful for an unprepared person. Check these five safety skills which may help you save a life one day. Sometimes, we just do not know what to do. For example, when it comes to an indirect massage of the heart. These safety skills can help you survive, Continue reading 5 simple safety skills that may help save a life

An antifreeze technique for your body this winter

An antifreeze technique for your body this winter

In addition to other seasonal posts, we offer you an antifreeze technique for the body, based on the winter Olympic sports tips. These easy steps will keep you warm during the cold season. An antifreeze technique #1: The right clothing It seems obvious, but the main thing in winter is warm and comfortable clothes. For Continue reading An antifreeze technique for your body this winter