facts

Meldonium benefits and risks in a full doping guide

Meldonium benefits and risks in a full doping guide

Because of new scandals associated with the use of banned drugs, we decided to publish this doping guide, including Meldonium benefits and risks. Which kinds of doping are trendy? How do they actually work? Which sportsmen use them? A brief doping guide Here are most popular types of doping, used both by professional athletes and Continue reading Meldonium benefits and risks in a full doping guide

How skin warns you: 5 serious diseases signaled by your skin

How skin warns you: 5 serious diseases signaled by your skin

Sometimes your skin warns you of serious diseases you may have. So, check this list! Maybe it is time to visit your doctor? Skin is the largest area of ​​the human body. It faces all the negative effects of the environment, and reflects many changes in the body. But do you really pay attention to Continue reading How skin warns you: 5 serious diseases signaled by your skin

Separate nutrition myths: what’s wrong with this diet

Separate nutrition myths: what’s wrong with this diet

Separate nutrition myths are innumerable. But what about any real basis for the theory of separate eating? Can we still combine carbohydrates with fats? Who invented the theory of separate nutrition? One of the nutrition theorists, Herbert Shelton, at the beginning of the last century came up with a complex system of combining products. First Continue reading Separate nutrition myths: what’s wrong with this diet

Beer health benefits (and some more surprising facts about alcohol)

Beer health benefits (and some more surprising facts about alcohol)

Good news for beer lovers: there is nothing bad in drinking one bottle a day! Just check this list of beer health benefits. But keep in mind that we are talking only about moderate amounts. According to studies, those who drink 7 to 12 half-liter mugs a week are at a higher risk of getting Continue reading Beer health benefits (and some more surprising facts about alcohol)