facts

All you need to know to recognize a stroke

All you need to know to recognize a stroke

Stroke, that is caused by a blocked blood vessel or bleeding in the brain, is one of the most dangerous conditions often leading to death. Everybody should know how to recognize a stroke. Let’s observe most important things about it. Stroke types Ischemic stroke. The most common one. The causes usually are: atherosclerosis, irregular heartbeat, Continue reading All you need to know to recognize a stroke

Mental health day that will last

Mental health day that will last

World mental health day reminds us of mental illnesses and mental health problems… once a year. Here are some tips to stay healthy all year long! Common mental health problems Anxiety. It often goes with irregular heartbeat and sweating, as well as insomnia and lack of concentration. In most cases treatment is easy: just relax, Continue reading Mental health day that will last

The sea can benefit health: now it’s official!

The sea can benefit health: now it’s official!

There are plenty of health benefits of being beside the river, the sea, or the ocean. Now it’s scientifically proven that the sea can benefit health. So, pack your backpack and move closer to the water! Just a couple of privileges you’ll get: Nutritional properties. You’ll eat the best fish and seafood for dinner. We Continue reading The sea can benefit health: now it’s official!

Sexual health facts and myths

Sexual health facts and myths

Are you a sexpert? Still there are some sexual health facts to surprise you! Probably, they could also help to enjoy your sexuality even more, being able to experience intimacy, sexual pleasure, and satisfaction any time you wish. At least we hope so. Because sexual health is not only prevention of sexually transmitted infections, or Continue reading Sexual health facts and myths

Alcohol addiction: when it’s time to worry

Alcohol addiction: when it’s time to worry

We are enthusiasts of drinking good red wine, but we do understand that any alcohol addiction itself is harmful. So what’s the difference between responsible drinking and heavy drinking? Well, you can skip reading this, and just test yourself here. Anyway, let’s observe how to get when your drinking is not moderate or social anymore. Continue reading Alcohol addiction: when it’s time to worry