facts

Antibiotics usage: all you need to know

Antibiotics usage: all you need to know

You treat cold and flu with pills? We think now it’s time to publish this antibiotics usage guide. These medications slow down the growth of bacteria. Still, some people use them not only to treat infections caused by bacteria. Many of us also forget that our own immune system itself fights infections rather well. However, Continue reading Antibiotics usage: all you need to know

Healthy sex life benefits you cannot ignore

Healthy sex life benefits you cannot ignore

Good sex makes you smile, and can make you feel loved. Actually, healthy sex life brings more benefits, affecting your health in a positive way, too. For example, there are studies proving that it lowers blood pressure. Here is the fuller list! Healthy sex life benefits It boosts your immune system. According to the studies, Continue reading Healthy sex life benefits you cannot ignore

All you need to know to recognize a stroke

All you need to know to recognize a stroke

Stroke, that is caused by a blocked blood vessel or bleeding in the brain, is one of the most dangerous conditions often leading to death. Everybody should know how to recognize a stroke. Let’s observe most important things about it. Stroke types Ischemic stroke. The most common one. The causes usually are: atherosclerosis, irregular heartbeat, Continue reading All you need to know to recognize a stroke

Mental health day that will last

Mental health day that will last

World mental health day reminds us of mental illnesses and mental health problems… once a year. Here are some tips to stay healthy all year long! Common mental health problems Anxiety. It often goes with irregular heartbeat and sweating, as well as insomnia and lack of concentration. In most cases treatment is easy: just relax, Continue reading Mental health day that will last

The sea can benefit health: now it’s official!

The sea can benefit health: now it’s official!

There are plenty of health benefits of being beside the river, the sea, or the ocean. Now it’s scientifically proven that the sea can benefit health. So, pack your backpack and move closer to the water! Just a couple of privileges you’ll get: Nutritional properties. You’ll eat the best fish and seafood for dinner. We Continue reading The sea can benefit health: now it’s official!