food

15 really effective aphrodisiacs for men

15 really effective aphrodisiacs for men

Tonight we picked 15 most effective aphrodisiacs for men. These foods really work, enhancing your sexual drive. Moreover, they are healthy! So, women may try them all, too. Not that obvious, but effective aphrodisiacs Pomegranate Pomegranate juice was used as a remedy for erectile problems in the Middle East for more than one thousand years. Continue reading 15 really effective aphrodisiacs for men

Healthy weekend tips for adults who prefer staying alive on Mondays

Healthy weekend tips for adults who prefer staying alive on Mondays

Many of us are successfully maintaining a healthy lifestyle during weekdays, but lose willpower as soon as on Friday night. So, we picked these healthy weekend tips to help you both feel and look better on Mondays. In fact, it is quite easy to change your unhealthy weekend habits. Healthy weekend A to Z Plan Continue reading Healthy weekend tips for adults who prefer staying alive on Mondays

Preventing food poisoning in summer: vacation safety tips

Preventing food poisoning in summer: vacation safety tips

Preventing food poisoning in summer is easy, no matter where you go, with these vacation safety tips. Unfortunately, bacteria, viruses and parasites do not go on vacation. So, the food and water served in faraway countries (at your backyard picnic, too) may not only upset you personally, but also upset your stomach. Preventing food poisoning Continue reading Preventing food poisoning in summer: vacation safety tips

Get motivated to lose weight: the best tips

Get motivated to lose weight: the best tips

Wanna get motivated to lose weight? We found some really easy tips to help you start and never stop! The very first steps First of all, decide why exactly you want to lose weight. Maybe, to feel better? Or, to look better? Maybe, to make your partner fall in love with you again? Then, set Continue reading Get motivated to lose weight: the best tips

Cholesterol myths and facts for healthier, longer life

Cholesterol myths and facts for healthier, longer life

This time we debunked most popular cholesterol myths, and observed facts. But first of all, let us talk about the main reasons for high cholesterol levels. They are unhealthy diet (too high in saturated fat), excess weight, and lack of physical activity. Also, your age and gender, your family history, and your health in general Continue reading Cholesterol myths and facts for healthier, longer life