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Extreme diets: do’s and don’ts

Extreme diets: do’s and don’ts

Let us guess: you tried to lose weight using extreme diets or certain pills like Clomid at least once. We are in the same boat! Let’s remember… Atkins, Dukan, ITG, Israel Army, Beverly Hills, juice fasting… You shouldn’t be an MD to admit that most weight loss diets, especially crash ones, are not effective at Continue reading Extreme diets: do’s and don’ts