food

Eat’n’lose: desserts that won’t make you fat

Eat’n’lose: desserts that won’t make you fat

You are a sweet tooth, but dieting? There are plenty of desserts under 100 calories that won’t make you fat. Here are some ideas. Weight loss desserts Chocolate. Always take the darkest one, containing at least 75% cacao. Hot chocolate with milk. Make your own, use 1% milk and stick to half a cup. Fruit. Continue reading Eat’n’lose: desserts that won’t make you fat

Anti-aging foods: eat and look younger

Anti-aging foods: eat and look younger

Good foods not only make you healthier. We picked the best anti-aging foods that will help your skin and hair look younger. It’s really easy to prolong your youth! Top anti-aging foods For better looking, smooth and radiant skin our bodies need enough vitamins and minerals. But don’t rely only on diet: always remember about Continue reading Anti-aging foods: eat and look younger

Healthier hair: all you need to know

Healthier hair: all you need to know

Being healthy is not just feeling good, but also looking good. Let’s talk about good looking, healthier hair! If you are upset with hair loss, we’ve got some advice how to deal with this problem too. Common hair care tips Healthier hair looks better. But, surprise, sometimes you damage your hair with care products or Continue reading Healthier hair: all you need to know

Skin health tips for men and women

Skin health tips for men and women

When talking about skin care we usually remember cosmetics and maybe some good-for-your-skin foods. Here are skin health tips that will remind you of other factors that affect on human skin and prevent it from aging. Skin health tips for women Use serum. It’s one of the most common skin health tips that’s often skipped Continue reading Skin health tips for men and women