health

How winter affects health (and what can you do with that)

How winter affects health (and what can you do with that)

We have already talked of how winter affects health in connection with fatigue. This time let us pay attention to immunity and frequent colds. Even if you do not get cold and get vaccinated against the flu in time, the number of perfectly healthy people decreases during the cold season. But is it true that Continue reading How winter affects health (and what can you do with that)

Bad breath causes (uncommon ones included) and remedies

Bad breath causes (uncommon ones included) and remedies

You think that bad breath causes are all hygienic? Think twice. In some cases, it still pursues you, even if you always brush your teeth thoroughly, and visit your dentist regularly. We picked most common, but also not that typical bad breast causes. First, hygiene! Let us start with the most obvious of bad breath Continue reading Bad breath causes (uncommon ones included) and remedies

Medicine storage: top seven common mistakes

Medicine storage: top seven common mistakes

Have you ever thought whether your medicine storage is well organized? We all keep certain medications and supplements at home. But some of them may be unnecessary, or expired, or just stored in a wrong way. We made this small medicine storage guide to help you put things in order in the medicine cabinet, and Continue reading Medicine storage: top seven common mistakes

Winter survival guide: dealing with chronic fatigue syndrome

Winter survival guide: dealing with chronic fatigue syndrome

The time has come to offer you a new winter survival guide! Read these tips on dealing with chronic fatigue syndrome carefully, and stay energized. Winter survival guide: what CFS is? Chronic fatigue syndrome (CFS) is a condition when working capacity is reduced, and concentration is markedly worsened. Sometimes, you may also have sleeping problems, Continue reading Winter survival guide: dealing with chronic fatigue syndrome

Normal weight: why being too thin can be as unhealthy as being fat

Normal weight: why being too thin can be as unhealthy as being fat

Did you know that being too skinny can be as unhealthy as being too fat? According to studies, it is extremely important to maintain a normal weight, especially for women. As we already mentioned, being underweight can cause serious health issues. Check this link to find out your normal weight! The advantages of normal weight Continue reading Normal weight: why being too thin can be as unhealthy as being fat