Excess weight can cause serious diseases, not just make you feel unattractive. We picked most common obesity complications, divided into groups. So, here are seven systems of the body that are under risk in overweight people. Obesity complications: Liver First of all, weight gain seriously affects fat metabolism in the body, therefore causing liver problems. … Continue reading Obesity complications: 7 systems of the body to be affected first
Every fifth adult person in the world suffers from hypertension, although many do not even know about it. Here is a full guide to hypertension treatment and prevention. Hope it will help you to notice high blood pressure, and lower it. What is hypertension? First of all, your blood pressure depends on the heart and … Continue reading Hypertension treatment: how can you lower your blood pressure?
Because of new scandals associated with the use of banned drugs, we decided to publish this doping guide, including Meldonium benefits and risks. Which kinds of doping are trendy? How do they actually work? Which sportsmen use them? A brief doping guide Here are most popular types of doping, used both by professional athletes and … Continue reading Meldonium benefits and risks in a full doping guide
Perhaps, one of the first facts that we learn in childhood about the human body is that our life depends on heart health. In other words, as long as it beats, we exist. But how to take care of the heart? What to do if the chest hurts? How does the heart ache? Heart disease … Continue reading Heart health tips: the essential guide
Have you ever tried to have a break for sleep at daytime? The answer is yes? Good for you! Anyway, some of these daydreaming health benefits may surprise you. Check this list, and get healthier. Daydreaming health benefits It makes you smarter Have you ever heard of Japanese workaholics? In Japan, daytime sleep is a … Continue reading Daydreaming health benefits that may surprise you