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5 simple safety skills that may help save a life

5 simple safety skills that may help save a life

Any emergency situation that requires quick response is stressful for an unprepared person. Check these five safety skills which may help you save a life one day. Sometimes, we just do not know what to do. For example, when it comes to an indirect massage of the heart. These safety skills can help you survive, Continue reading 5 simple safety skills that may help save a life

Obesity complications: 7 systems of the body to be affected first

Obesity complications: 7 systems of the body to be affected first

Excess weight can cause serious diseases, not just make you feel unattractive. We picked most common obesity complications, divided into groups. So, here are seven systems of the body that are under risk in overweight people. Obesity complications: Liver First of all, weight gain seriously affects fat metabolism in the body, therefore causing liver problems. Continue reading Obesity complications: 7 systems of the body to be affected first

Hypertension treatment: how can you lower your blood pressure?

Hypertension treatment: how can you lower your blood pressure?

Every fifth adult person in the world suffers from hypertension, although many do not even know about it. Here is a full guide to hypertension treatment and prevention. Hope it will help you to notice high blood pressure, and lower it. What is hypertension? First of all, your blood pressure depends on the heart and Continue reading Hypertension treatment: how can you lower your blood pressure?

Meldonium benefits and risks in a full doping guide

Meldonium benefits and risks in a full doping guide

Because of new scandals associated with the use of banned drugs, we decided to publish this doping guide, including Meldonium benefits and risks. Which kinds of doping are trendy? How do they actually work? Which sportsmen use them? A brief doping guide Here are most popular types of doping, used both by professional athletes and Continue reading Meldonium benefits and risks in a full doping guide