immune system

8 signs your body needs vacation right now

8 signs your body needs vacation right now

Everybody needs proper rest, and there are certain signs your body needs vacation as soon as possible. In fact, some health problems that seem quite serious just go away when the stress is gone, too. In addition, on vacation we usually have more opportunities to eat healthier, to sleep better, and to move more, that Continue reading 8 signs your body needs vacation right now

Juicing health benefits and risks (and recipes!)

Juicing health benefits and risks (and recipes!)

In fact, juicing is not healthier than eating whole vegetables and fruits. Still, it is extremely popular for weight loss, and there are certain juicing health benefits we cannot ignore. This brief guide will help those who are ready to start juicing. In addition, we have some great recipes! Juicing health benefits First of all, Continue reading Juicing health benefits and risks (and recipes!)

Antibiotics side effects and interactions

Antibiotics side effects and interactions

Antibiotics are the only solution in many cases. Still, some of antibiotics side effects are really unpleasant, and may be even dangerous. Fortunately, there are ways to make your treatment easier, and to prevent possible complications. This guide will help you! Antibiotics side effects Despite the fact that there are different kinds of these drugs, Continue reading Antibiotics side effects and interactions

Childhood vaccines myths and facts

Childhood vaccines myths and facts

Concerns about childhood vaccines side effects make some parents avoid vaccinating their children. But are they right? We picked all you have to know about childhood vaccination, all the vaccines really needed, and all the possible reasons to delay vaccination. In addition, here’s a vaccination schedule. 12 childhood vaccines not to skip These vaccines are recommended for Continue reading Childhood vaccines myths and facts

Metabolism boosters: foods and more

Metabolism boosters: foods and more

Did you ever envy those slim people who are supposed to have naturally high metabolism? Fortunately, there are some metabolism boosters for the ones with worse genetics. While metabolism is really important for maintaining healthy weight, it is also critical for other functions of the body and your health in general. A brief guide to Continue reading Metabolism boosters: foods and more