immune system

Immunity boosting tips to prepare your body for winter

Immunity boosting tips to prepare your body for winter

Winter is coming. We’ve got some immunity boosting tips to prepare your body and mind for the cold season. Using them you’ll stay warmed up until spring! No more colds, no winter blues, and even more energy than ever. Winter immunity boosting tips for the body Use the power of sunshine. Less daylight means you Continue reading Immunity boosting tips to prepare your body for winter

Healthy sex life benefits you cannot ignore

Healthy sex life benefits you cannot ignore

Good sex makes you smile, and can make you feel loved. Actually, healthy sex life brings more benefits, affecting your health in a positive way, too. For example, there are studies proving that it lowers blood pressure. Here is the fuller list! Healthy sex life benefits It boosts your immune system. According to the studies, Continue reading Healthy sex life benefits you cannot ignore

The sea can benefit health: now it’s official!

The sea can benefit health: now it’s official!

There are plenty of health benefits of being beside the river, the sea, or the ocean. Now it’s scientifically proven that the sea can benefit health. So, pack your backpack and move closer to the water! Just a couple of privileges you’ll get: Nutritional properties. You’ll eat the best fish and seafood for dinner. We Continue reading The sea can benefit health: now it’s official!

Sexual health facts and myths

Sexual health facts and myths

Are you a sexpert? Still there are some sexual health facts to surprise you! Probably, they could also help to enjoy your sexuality even more, being able to experience intimacy, sexual pleasure, and satisfaction any time you wish. At least we hope so. Because sexual health is not only prevention of sexually transmitted infections, or Continue reading Sexual health facts and myths

Natural mineral and vitamin sources

Natural mineral and vitamin sources

Here’s the fullest list of natural mineral and vitamin sources to improve your diet. We always recommend to choose real foods instead of supplements, but it’s up to you. Maybe in winter you’ll really need an additional source of nutrients. Anyway right now there are plenty of seasonal foods available that can provide everything your Continue reading Natural mineral and vitamin sources