immune system

Managing allergies: tips and tricks

Managing allergies: tips and tricks

Managing allergies in most cases is not that difficult. Just imagine how many people all over the world do that! According to statistics, about 7.8% of adults in the U.S. have hay fever. Worldwide, allergic rhinitis affects between 10% and 30% of the population. About 8% of children have a food allergy. Other statistics is Continue reading Managing allergies: tips and tricks

Antibiotics usage: all you need to know

Antibiotics usage: all you need to know

You treat cold and flu with pills? We think now it’s time to publish this antibiotics usage guide. These medications slow down the growth of bacteria. Still, some people use them not only to treat infections caused by bacteria. Many of us also forget that our own immune system itself fights infections rather well. However, Continue reading Antibiotics usage: all you need to know

Immunity boosting tips to prepare your body for winter

Immunity boosting tips to prepare your body for winter

Winter is coming. We’ve got some immunity boosting tips to prepare your body and mind for the cold season. Using them you’ll stay warmed up until spring! No more colds, no winter blues, and even more energy than ever. Winter immunity boosting tips for the body Use the power of sunshine. Less daylight means you Continue reading Immunity boosting tips to prepare your body for winter

Healthy sex life benefits you cannot ignore

Healthy sex life benefits you cannot ignore

Good sex makes you smile, and can make you feel loved. Actually, healthy sex life brings more benefits, affecting your health in a positive way, too. For example, there are studies proving that it lowers blood pressure. Here is the fuller list! Healthy sex life benefits It boosts your immune system. According to the studies, Continue reading Healthy sex life benefits you cannot ignore

The sea can benefit health: now it’s official!

The sea can benefit health: now it’s official!

There are plenty of health benefits of being beside the river, the sea, or the ocean. Now it’s scientifically proven that the sea can benefit health. So, pack your backpack and move closer to the water! Just a couple of privileges you’ll get: Nutritional properties. You’ll eat the best fish and seafood for dinner. We Continue reading The sea can benefit health: now it’s official!