There are plenty of health benefits of being beside the river, the sea, or the ocean. Now it’s scientifically proven that the sea can benefit health. So, pack your backpack and move closer to the water! Just a couple of privileges you’ll get: Nutritional properties. You’ll eat the best fish and seafood for dinner. We … Continue reading The sea can benefit health: now it’s official!
Are you a sexpert? Still there are some sexual health facts to surprise you! Probably, they could also help to enjoy your sexuality even more, being able to experience intimacy, sexual pleasure, and satisfaction any time you wish. At least we hope so. Because sexual health is not only prevention of sexually transmitted infections, or … Continue reading Sexual health facts and myths
Here’s the fullest list of natural mineral and vitamin sources to improve your diet. We always recommend to choose real foods instead of supplements, but it’s up to you. Maybe in winter you’ll really need an additional source of nutrients. Anyway right now there are plenty of seasonal foods available that can provide everything your … Continue reading Natural mineral and vitamin sources
Autumn is awesome, but it often comes along with flu and colds. We already picked some common tips to enjoy this fall, and now let’s talk about natural immune system boosters that help to fight illnesses easily. Don’t let your body struggle ’em all alone! Immune system boosters in do’s and don’ts DO sleep enough. … Continue reading Natural immune system boosters