inspire

Alcohol addiction: when it’s time to worry

Alcohol addiction: when it’s time to worry

We are enthusiasts of drinking good red wine, but we do understand that any alcohol addiction itself is harmful. So what’s the difference between responsible drinking and heavy drinking? Well, you can skip reading this, and just test yourself here. Anyway, let’s observe how to get when your drinking is not moderate or social anymore. Continue reading Alcohol addiction: when it’s time to worry

Healthier fast food: better versions of dishes we love

Healthier fast food: better versions of dishes we love

Everyone has got a guilty pleasure. If it’s any of junk food dishes, you can just turn it into healthier fast food! To be honest, even if you cook any ‘junk’ dinner at home using fresh ingredients, it becomes healthier. Here are some tips to magically upgrade foods you love even more. Better versions of Continue reading Healthier fast food: better versions of dishes we love

Internet addiction symptoms and treatments

Internet addiction symptoms and treatments

Internet addiction is already considered to be a real threat. Moreover, scientists have found out that it may┬ásignal other mental health issues. Let’s observe most common internet addiction symptoms, and ways to deal with it. You’ll also find a link to the test recognizing the first signs of getting addicted. Scary new facts Canadian researchers Continue reading Internet addiction symptoms and treatments

Grocery shopping list for the laziest

Grocery shopping list for the laziest

Probably you’ve read a lot about healthy foods but still put marshmallows and diet cola in your shopping basket (big brother’s watching you, LOL). So here we are with a grocery shopping list. Just save it and follow it. Grocery shopping list, part 1 to buy every time water, lots of good water garlic and Continue reading Grocery shopping list for the laziest