inspire

Inspiring sportswear: women’s edition

Inspiring sportswear: women’s edition

It’s obvious that good clothing does miracles. So, we picked some inspiring sportswear in which you will both look and perform great. This edition is for active girls. Tomorrow will be guy’s turn! Choosing the right sportswear guide Most people think that sportswear is less about fashion and more about comfort. In fact, you can Continue reading Inspiring sportswear: women’s edition

Weight loss exercises: the bare minimum

Weight loss exercises: the bare minimum

Do you need to exercise for weight loss? Definitely yes! But what is the bare minimum of weight loss exercises, and which are the best to get you to your weight goals? Let’s observe. The study we love According to a new study made at the University of Copenhagen, half an hour daily¬†exercising is enough Continue reading Weight loss exercises: the bare minimum

Immunity boosting tips to prepare your body for winter

Immunity boosting tips to prepare your body for winter

Winter is coming. We’ve got some immunity boosting tips to prepare your body and mind for the cold season. Using them you’ll stay warmed up until spring! No more colds, no winter blues, and even more energy than ever. Winter immunity boosting tips for the body Use the power of sunshine. Less daylight means you Continue reading Immunity boosting tips to prepare your body for winter