If you are experiencing wild mood swings, you may have bipolar disorder, or so-called manic depressive disorder. On the one side, it’s an extremely serious condition. On the other side, fortunately, there are a lot of ways to treat and control it. Bipolar disorder symptoms So, are you at risk? There are online tests to … Continue reading Bipolar disorder full guide
Great news! Scientists have finally found a way to eat desserts and lose weight! A group of researches from Tel Aviv (Israel) conducted a study, that shows we don’t have to avoid sweets. But what’s the secret? Is it possible to eat desserts and lose weight? The secret is you just have to eat them … Continue reading Healthy way to eat desserts and lose weight
Awaiting Thanksgiving, Christmas, and New Year? Better think of holiday overeating. In fact, it’s not that bad if you are moderate, more or less. We’ve got some tricks that will help you to be fine during the holiday season. But first, let’s observe… …what happens to your body at holiday dinner party? Within minutes your … Continue reading Holiday overeating and how to handle it
It’s obvious that we all need physical activity to stay healthy, and to live longer. We’ve already estimated the perfect amount of exercising. But what if you exercise too much? And what happens to your body when you quit? There should be a normal balance anyway. Let’s figure it out… What happens when you overexercise… … Continue reading Exercising: not enough or too much?
We’ve all heard that time change effects on the body can be bad. According to a new study, it may cause depression that decreases only within 10 weeks. It gives us an extra hour of sleep, but also an extra hour of darkness. So, how it affects our health? Mind and body time change effects … Continue reading Time change effects and how to deal with it