lifestyle

Most stupid health myths you should stop believing

Most stupid health myths you should stop believing

Once again, we picked some of the most stupid health myths you should stop believing immediately. So, read this, and follow our good advice to maintain a healthy lifestyle, and prolong your life! Most stupid health myths A to Z Brown sugar is better than white sugar Unfortunately, brown color doesn’t make sugar more natural, Continue reading Most stupid health myths you should stop believing

Mental health tips: 10 things you can do for your brain

Mental health tips: 10 things you can do for your brain

These mental health tips we picked for you will help stay active and smart for years and years. So, just try doing these 10 simple things on regular basis! Mental health tips: 1 to 5 Eat more walnuts… Increased pressure is bad not only for the heart, but also for the brain. Unfortunately, it can Continue reading Mental health tips: 10 things you can do for your brain

Our best health articles from 2016-2017

Our best health articles from 2016-2017

We have been working for you for more than a year. So, now we would like to share our best health articles, regarding weight loss, working out, preventing most common illnesses, and staying healthy and happy, even when getting older! Best health articles: diet and weight loss Are you trying to lose weight, or maintain Continue reading Our best health articles from 2016-2017

Healthy weekend tips for adults who prefer staying alive on Mondays

Healthy weekend tips for adults who prefer staying alive on Mondays

Many of us are successfully maintaining a healthy lifestyle during weekdays, but lose willpower as soon as on Friday night. So, we picked these healthy weekend tips to help you both feel and look better on Mondays. In fact, it is quite easy to change your unhealthy weekend habits. Healthy weekend A to Z Plan Continue reading Healthy weekend tips for adults who prefer staying alive on Mondays