metabolism

Obesity complications: 7 systems of the body to be affected first

Obesity complications: 7 systems of the body to be affected first

Excess weight can cause serious diseases, not just make you feel unattractive. We picked most common obesity complications, divided into groups. So, here are seven systems of the body that are under risk in overweight people. Obesity complications: Liver First of all, weight gain seriously affects fat metabolism in the body, therefore causing liver problems. Continue reading Obesity complications: 7 systems of the body to be affected first

Your new metabolism increasing tricks

Your new metabolism increasing tricks

Do you remember our post about metabolism boosters? We picked some new metabolism increasing tricks to help you lose weight faster and healthier! But first, let us remind you of the main tips: stay away from crash diets… …as well as from sugars and trans fats eat wisely drink more water (you can explore our Continue reading Your new metabolism increasing tricks

Metabolism boosters: foods and more

Metabolism boosters: foods and more

Did you ever envy those slim people who are supposed to have naturally high metabolism? Fortunately, there are some metabolism boosters for the ones with worse genetics. While metabolism is really important for maintaining healthy weight, it is also critical for other functions of the body and your health in general. A brief guide to Continue reading Metabolism boosters: foods and more