obesity

Normal weight: why being too thin can be as unhealthy as being fat

Normal weight: why being too thin can be as unhealthy as being fat

Did you know that being too skinny can be as unhealthy as being too fat? According to studies, it is extremely important to maintain a normal weight, especially for women. As we already mentioned, being underweight can cause serious health issues. Check this link to find out your normal weight! The advantages of normal weight Continue reading Normal weight: why being too thin can be as unhealthy as being fat

Obesity complications: 7 systems of the body to be affected first

Obesity complications: 7 systems of the body to be affected first

Excess weight can cause serious diseases, not just make you feel unattractive. We picked most common obesity complications, divided into groups. So, here are seven systems of the body that are under risk in overweight people. Obesity complications: Liver First of all, weight gain seriously affects fat metabolism in the body, therefore causing liver problems. Continue reading Obesity complications: 7 systems of the body to be affected first