Well, this time we insist: you should quit smoking as soon as possible. But why? First of all, because no one wants to fight lung cancer in the long run. The main reason to quit smoking What causes cancer? Almost everything, as tabloids say. For example, red meat, and even smartphones. But most of these … Continue reading Why should you quit smoking ASAP?
Is it worth to be afraid of so-called bad genes? Are good health and longevity written in your DNA? In fact, genetics may explain many diseases and health conditions. But there is much more… A brief guide to chromosomes and mutations Our body is a complex construction. Each cell of it contains a DNA molecule, … Continue reading Bad genes: do they really matter?
Because of new scandals associated with the use of banned drugs, we decided to publish this doping guide, including Meldonium benefits and risks. Which kinds of doping are trendy? How do they actually work? Which sportsmen use them? A brief doping guide Here are most popular types of doping, used both by professional athletes and … Continue reading Meldonium benefits and risks in a full doping guide
Perhaps, one of the first facts that we learn in childhood about the human body is that our life depends on heart health. In other words, as long as it beats, we exist. But how to take care of the heart? What to do if the chest hurts? How does the heart ache? Heart disease … Continue reading Heart health tips: the essential guide
The beginning of the new season is an excellent occasion to acquire new useful habits. So, we picked some ideas of healthy autumn resolutions for you. Why not try changing your life for good this fall? Healthy autumn resolutions for the body Walk, Forrest, walk! First of all, think of new physical activity goals. For … Continue reading Healthy autumn resolutions to make your life even better