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Athlete secrets to steal right away

Athlete secrets to steal right away

In fact, professional sports have nothing to do with healthy way of living (and we are not mentioning doping at all). Still, there are some athlete secrets to steal right now. We picked most healthy and most easy ones! Athlete secrets that work even for beginners That diet… and cheat days. Almost all champions are Continue reading Athlete secrets to steal right away

Sportswear trends 2017: beauty meets high tech

Sportswear trends 2017: beauty meets high tech

Sportswear trends 2017 offers are really cool, especially for women. Color up your exercise routine with printed leggings, cut-out clothes that allow your skin breathe even better, sexy crop tops and bodysuits! Men will surely appreciate new gadgets, or brand new workout clothing with smartphone pockets. Sportswear trends: women Crop tops Crop top bra makes Continue reading Sportswear trends 2017: beauty meets high tech

The happiest place on Earth: healthy habits of Norwegians

The happiest place on Earth: healthy habits of Norwegians

According to the latest World Happiness Report, Norway is the happiest place on Earth. Annual report was released by the United Nations agency. But why are Norwegians so happy? We decided to find out whether their healthy habits may be a part of that national happiness or not. The happiest place on Earth… and the Continue reading The happiest place on Earth: healthy habits of Norwegians

Spring vibes: seasonal foods and new healthy habits

Spring vibes: seasonal foods and new healthy habits

Do you feel these spring vibes? Seems like the time has come to restart your healthy lifestyle routine. First of all, we are talking about healthier diet, but also about new healthy habits. Thus you will get more energy, your skin will look brighter, and your body will look great! Spring vibes: power up your Continue reading Spring vibes: seasonal foods and new healthy habits

Workout ideas for fast results: both for men and women

Workout ideas for fast results: both for men and women

Getting faster results while working out will give you more time for the things you like. So, we are sharing some workout ideas for men and women who do not want to spend their lives in a gym. Also, we have got some tricks to make your exercise routine even more effective. Following these tips Continue reading Workout ideas for fast results: both for men and women