science

Meldonium benefits and risks in a full doping guide

Meldonium benefits and risks in a full doping guide

Because of new scandals associated with the use of banned drugs, we decided to publish this doping guide, including Meldonium benefits and risks. Which kinds of doping are trendy? How do they actually work? Which sportsmen use them? A brief doping guide Here are most popular types of doping, used both by professional athletes and Continue reading Meldonium benefits and risks in a full doping guide

Separate nutrition myths: what’s wrong with this diet

Separate nutrition myths: what’s wrong with this diet

Separate nutrition myths are innumerable. But what about any real basis for the theory of separate eating? Can we still combine carbohydrates with fats? Who invented the theory of separate nutrition? One of the nutrition theorists, Herbert Shelton, at the beginning of the last century came up with a complex system of combining products. First Continue reading Separate nutrition myths: what’s wrong with this diet

Beer health benefits (and some more surprising facts about alcohol)

Beer health benefits (and some more surprising facts about alcohol)

Good news for beer lovers: there is nothing bad in drinking one bottle a day! Just check this list of beer health benefits. But keep in mind that we are talking only about moderate amounts. According to studies, those who drink 7 to 12 half-liter mugs a week are at a higher risk of getting Continue reading Beer health benefits (and some more surprising facts about alcohol)

Most stupid health myths you should stop believing

Most stupid health myths you should stop believing

Once again, we picked some of the most stupid health myths you should stop believing immediately. So, read this, and follow our good advice to maintain a healthy lifestyle, and prolong your life! Most stupid health myths A to Z Brown sugar is better than white sugar Unfortunately, brown color doesn’t make sugar more natural, Continue reading Most stupid health myths you should stop believing