Despite the fact that irritable bowel syndrome (IBS) which causes pain and rumbling in the abdomen has been studied for several decades, its causes are still unknown. Our irritable bowel syndrome guide will help you understand the most important points. How to live with IBS? Can you treat it forever? What is irritable bowel syndrome … Continue reading Irritable bowel syndrome guide: What is it and how to defeat it?
Although the main thing you should leave behind in 2017 is an unhealthy way of living, there are also some false health myths to forget immediately. We picked the ones which are really weird, and which may even harm you. Some false health myths to leave behind before the New Year: First of all, let … Continue reading Completely false health myths to leave behind in 2017
You think that bad breath causes are all hygienic? Think twice. In some cases, it still pursues you, even if you always brush your teeth thoroughly, and visit your dentist regularly. We picked most common, but also not that typical bad breast causes. First, hygiene! Let us start with the most obvious of bad breath … Continue reading Bad breath causes (uncommon ones included) and remedies
Did you know that being too skinny can be as unhealthy as being too fat? According to studies, it is extremely important to maintain a normal weight, especially for women. As we already mentioned, being underweight can cause serious health issues. Check this link to find out your normal weight! The advantages of normal weight … Continue reading Normal weight: why being too thin can be as unhealthy as being fat
In autumn many of us think of taking additional vitamin supplements. But do we really need them? In this brief guide we tried to answer most frequently asked questions concerning vitamins we get from pills, not from natural foods. Do you really need vitamin supplements, especially during cold season? Although vitamins contribute to the most … Continue reading Vitamin supplements guide for dummies: 5 FAQ