skin

Juicing health benefits and risks (and recipes!)

Juicing health benefits and risks (and recipes!)

In fact, juicing is not healthier than eating whole vegetables and fruits. Still, it is extremely popular for weight loss, and there are certain juicing health benefits we cannot ignore. This brief guide will help those who are ready to start juicing. In addition, we have some great recipes! Juicing health benefits First of all, Continue reading Juicing health benefits and risks (and recipes!)

Beauty treatments side effects you should be aware of

Beauty treatments side effects you should be aware of

Most women and many men are doing dozens of beauty procedures in spring, preparing for bikini season. But are all these practices totally safe for our health? Here are some beauty treatments side effects you probably didn’t know about. Understanding potential risks will help protect yourself. Potential beauty treatments side effects Laser hair removal As Continue reading Beauty treatments side effects you should be aware of

Metabolism boosters: foods and more

Metabolism boosters: foods and more

Did you ever envy those slim people who are supposed to have naturally high metabolism? Fortunately, there are some metabolism boosters for the ones with worse genetics. While metabolism is really important for maintaining healthy weight, it is also critical for other functions of the body and your health in general. A brief guide to Continue reading Metabolism boosters: foods and more

Spring vibes: seasonal foods and new healthy habits

Spring vibes: seasonal foods and new healthy habits

Do you feel these spring vibes? Seems like the time has come to restart your healthy lifestyle routine. First of all, we are talking about healthier diet, but also about new healthy habits. Thus you will get more energy, your skin will look brighter, and your body will look great! Spring vibes: power up your Continue reading Spring vibes: seasonal foods and new healthy habits

Rejuvenating foods for better looking skin and hair

Rejuvenating foods for better looking skin and hair

Although we insist that super-foods do not exist, there are rejuvenating foods that may help your skin, hair and nails look much better. Furthermore, they work so fast that you can notice the visible difference just in a couple of weeks. So, try these must-eats and enjoy your new, better, younger look. Rejuvenating foods that Continue reading Rejuvenating foods for better looking skin and hair