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Seems like it is really good to eat local and seasonal foods for healthier living. So, we picked most healthy seasonal foods you can afford in may. In addition, you will find some recipes that help lose and maintain weight, and inspiration. Are you ready? Why should we eat seasonal foods? There are lots of … Continue reading Healthy seasonal foods in may (for weight loss, too)
In fact, juicing is not healthier than eating whole vegetables and fruits. Still, it is extremely popular for weight loss, and there are certain juicing health benefits we cannot ignore. This brief guide will help those who are ready to start juicing. In addition, we have some great recipes! Juicing health benefits First of all, … Continue reading Juicing health benefits and risks (and recipes!)
Most women and many men are doing dozens of beauty procedures in spring, preparing for bikini season. But are all these practices totally safe for our health? Here are some beauty treatments side effects you probably didn’t know about. Understanding potential risks will help protect yourself. Potential beauty treatments side effects Laser hair removal As … Continue reading Beauty treatments side effects you should be aware of
Did you ever envy those slim people who are supposed to have naturally high metabolism? Fortunately, there are some metabolism boosters for the ones with worse genetics. While metabolism is really important for maintaining healthy weight, it is also critical for other functions of the body and your health in general. A brief guide to … Continue reading Metabolism boosters: foods and more
Do you feel these spring vibes? Seems like the time has come to restart your healthy lifestyle routine. First of all, we are talking about healthier diet, but also about new healthy habits. Thus you will get more energy, your skin will look brighter, and your body will look great! Spring vibes: power up your … Continue reading Spring vibes: seasonal foods and new healthy habits