smoking

Cancer prevention guide for everyone

Cancer prevention guide for everyone

Unfortunately, even if you have no family history of cancer, there is still a risk to develop it. On the other side, this cancer prevention guide may help you to decrease certain risk factors, and to live healthier and longer life. First of all, we recommend to maintain a healthy lifestyle, as usual. In addition, Continue reading Cancer prevention guide for everyone

How aging affects the body (and how to deal with it)

How aging affects the body (and how to deal with it)

There are quite a lot of unpleasant things that in fact are just a normal part of an aging process. But how exactly aging affects the body, and what can we do about it? Probably, knowing what to expect may help promote good enough health as you get older. How aging affects us: the body Continue reading How aging affects the body (and how to deal with it)

Hair loss: most effective ways to prevent and to fight

Hair loss: most effective ways to prevent and to fight

If you are worried about the possibility of hair loss in the future, or if you have already noticed it, you are in the right place! We picked most effective ways to prevent and to fight it. In fact, it is mostly out of your control, because it usually comes down to your genes. Anyway, Continue reading Hair loss: most effective ways to prevent and to fight

Anti-aging tips to prevent all visible signs of aging

Anti-aging tips to prevent all visible signs of aging

Worried about these fine lines, wrinkles, and dark spots upcoming? These simple anti-aging tips will prevent, or decrease all visible signs of aging. No matter how old are you, start today! Common anti-aging tips Mind your bad habits Yes, you have to quit smoking if you are not ready to wear those wrinkles around your Continue reading Anti-aging tips to prevent all visible signs of aging