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4 facts about thyroid gland and related diseases

4 facts about thyroid gland and related diseases

Here we are again, and today we would like to talk about … no, not about viruses, but about thyroid! Knowing these 4 facts about thyroid gland and related diseases might can help many. # 1: Why the thyroid gland affects the whole body Thyroid hormones affect many vital functions in the body. Particularly, they Continue reading 4 facts about thyroid gland and related diseases

How insomnia affects anxiety: A new study

How insomnia affects anxiety: A new study

Do you know exactly how insomnia affects anxiety? A recent study makes it more clear. Although scientists have repeatedly proved the connection between insomnia and anxiety, the mechanisms of the influence of one on the other were not completely clear. A new study, led by the professor of neurobiology and psychology, Matthew Walker from the Continue reading How insomnia affects anxiety: A new study

Overcoming winter blues: 10 lazy but healthy ways

Overcoming winter blues: 10 lazy but healthy ways

In the cold season, even the healthiest of us need more energy for overcoming winter blues. It’s often dull outside, and the only New Year resolution to make seems to be “I can no longer.” Due to the decrease in blood flow velocity, when it gets colder, our body switches to less mobile, more lazy Continue reading Overcoming winter blues: 10 lazy but healthy ways

Irritable bowel syndrome guide: What is it and how to defeat it?

Irritable bowel syndrome guide: What is it and how to defeat it?

Despite the fact that irritable bowel syndrome (IBS) which causes pain and rumbling in the abdomen has been studied for several decades, its causes are still unknown. Our irritable bowel syndrome guide will help you understand the most important points. How to live with IBS? Can you treat it forever? What is irritable bowel syndrome Continue reading Irritable bowel syndrome guide: What is it and how to defeat it?