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If you need to cheer up, but do not want to get disqualified, choose only legal doping. No steroids, no Meldonium. We picked seven natural and practically harmless stimulants that will make your body and soul far stronger. # 1 Legal doping for better resistance: Ginseng Traditional medicine used this “root of life” for centuries. Now … Continue reading 7 types of legal doping for your body and spirit
Any emergency situation that requires quick response is stressful for an unprepared person. Check these five safety skills which may help you save a life one day. Sometimes, we just do not know what to do. For example, when it comes to an indirect massage of the heart. These safety skills can help you survive, … Continue reading 5 simple safety skills that may help save a life
In addition to other seasonal posts, we offer you an antifreeze technique for the body, based on the winter Olympic sports tips. These easy steps will keep you warm during the cold season. An antifreeze technique #1: The right clothing It seems obvious, but the main thing in winter is warm and comfortable clothes. For … Continue reading An antifreeze technique for your body this winter
We have already talked of how winter affects health in connection with fatigue. This time let us pay attention to immunity and frequent colds. Even if you do not get cold and get vaccinated against the flu in time, the number of perfectly healthy people decreases during the cold season. But is it true that … Continue reading How winter affects health (and what can you do with that)
Have you ever thought whether your medicine storage is well organized? We all keep certain medications and supplements at home. But some of them may be unnecessary, or expired, or just stored in a wrong way. We made this small medicine storage guide to help you put things in order in the medicine cabinet, and … Continue reading Medicine storage: top seven common mistakes