treatment

Antibiotics usage: all you need to know

Antibiotics usage: all you need to know

You treat cold and flu with pills? We think now it’s time to publish this antibiotics usage guide. These medications slow down the growth of bacteria. Still, some people use them not only to treat infections caused by bacteria. Many of us also forget that our own immune system itself fights infections rather well. However, Continue reading Antibiotics usage: all you need to know

Mental health day that will last

Mental health day that will last

World mental health day reminds us of mental illnesses and mental health problems… once a year. Here are some tips to stay healthy all year long! Common mental health problems Anxiety. It often goes with irregular heartbeat and sweating, as well as insomnia and lack of concentration. In most cases treatment is easy: just relax, Continue reading Mental health day that will last

Alcohol addiction: when it’s time to worry

Alcohol addiction: when it’s time to worry

We are enthusiasts of drinking good red wine, but we do understand that any alcohol addiction itself is harmful. So what’s the difference between responsible drinking and heavy drinking? Well, you can skip reading this, and just test yourself here. Anyway, let’s observe how to get when your drinking is not moderate or social anymore. Continue reading Alcohol addiction: when it’s time to worry

New insomnia treatments will surprise you

New insomnia treatments will surprise you

All of us love good sleep that keeps us full of energy all day long. Good news is that scientists have got some new insomnia treatments for insomniacs who are not responding to traditional therapy and healthy sleeping hygiene. By the way, according to the newest studies about 40% of Americans have insomnia. Many of Continue reading New insomnia treatments will surprise you

Internet addiction symptoms and treatments

Internet addiction symptoms and treatments

Internet addiction is already considered to be a real threat. Moreover, scientists have found out that it may┬ásignal other mental health issues. Let’s observe most common internet addiction symptoms, and ways to deal with it. You’ll also find a link to the test recognizing the first signs of getting addicted. Scary new facts Canadian researchers Continue reading Internet addiction symptoms and treatments