vitamins

Little-known health facts you should better know now

Little-known health facts you should better know now

Seems like every single day brings us new knowledge on what is right and what is wrong. Maybe these little-known health facts will surprise you. It will be even better if this newest information helps you change your habits and lifestyle to get healthier. Little-known health facts for everyday life Vision does not deteriorate because Continue reading Little-known health facts you should better know now

Shelf life rules for foods, medicines and cosmetics

Shelf life rules for foods, medicines and cosmetics

We’re sure that the concept of the expiration date is familiar to everybody. Still, there are some shelf life rules for foods, medicines and cosmetics you might not know. So, is it possible to take expired medications? When it is better to throw out cosmetics? Could you store foods more than it’s written on labels? Continue reading Shelf life rules for foods, medicines and cosmetics

The best spring foods not to miss this season

The best spring foods not to miss this season

Here’s the list of the best spring foods not to miss this season, and some tips to make them even healthier. Since the days are getting longer, and the sun is shining, it’s time to wake up from hibernation. So, to replenish the stores of vitamins, energy and joy, eat these seasonal products. Spring foods Continue reading The best spring foods not to miss this season

Fasting pros and cons: How it works, and can it be curative?

Fasting pros and cons: How it works, and can it be curative?

You’ve probably heard that intermittent fasting leads to weight loss, increased energy and some other certain health benefits. But is it true? We’ve got fasting pros and cons for you! How┬áintermittent fasting works? Historically, the rejection of food has often been associated with religion. Also, fasting was prescribed by doctors in Ancient Greece, Rome and Continue reading Fasting pros and cons: How it works, and can it be curative?

Completely false health myths to leave behind in 2017

Completely false health myths to leave behind in 2017

Although the main thing you should leave behind in 2017 is an unhealthy way of living, there are also some false health myths to forget immediately. We picked the ones which are really weird, and which may even harm you. Some false health myths to leave behind before the New Year: First of all, let Continue reading Completely false health myths to leave behind in 2017