weight

Weight loss pills: to take or not to take?

Weight loss pills: to take or not to take?

Just to remind, healthy lifestyle along with the right calorie intake and output balance helps lose weight the best. But what if you are still thinking of weight loss pills? Spoiler alert: you will still have to exercise and keep an eye on what you eat to succeed. What else you need to know? Weight Continue reading Weight loss pills: to take or not to take?

New workout ideas from the fittest celebs

New workout ideas from the fittest celebs

We are always trying to find inspiration for even healthier living. So, this time we are offering you some new workout ideas from the fittest celebrities. Have you seen Britney Spears latest photos? We admire that killing body! And she definitely has some secrets to share. As well as some other girls… New workout ideas: Continue reading New workout ideas from the fittest celebs

Most healthy ways to gain weight (if you are underweight)

Most healthy ways to gain weight (if you are underweight)

While most are wondering how to lose weight, some need just the opposite. We found most healthy ways to gain weight for those who are underweight. For example, it may happen after an unhealthy diet, or a disease. Sounds strange, but gaining weight is sometimes as hard as losing excess one! Why gain when everyone’s Continue reading Most healthy ways to gain weight (if you are underweight)