New Year resolutions 2021: We wish you the best!

New Year resolutions 2021: We wish you the best!

Right after Christmas and before the beginning of the new year we would like to offer you some ideas on New Year resolutions 2021. So, why not try to change our lives for better? Hope this post will inspire you! The best New Year resolutions 2021: Vaccinate!!! Seems like this goal will be the most Continue reading New Year resolutions 2021: We wish you the best!

Coronavirus protection: Should I wear a mask?

Coronavirus protection: Should I wear a mask?

Seems like everybody worries about the new Chinese virus, and about Coronavirus protection. Should I stay at home? Or should I wear a mask? Maybe, I should better not visit my favorite Chinese restaurant? Let us try to understand what is happening, and what should we do to protect ourselves. Recently, in drugstores around the Continue reading Coronavirus protection: Should I wear a mask?

How insomnia affects anxiety: A new study

How insomnia affects anxiety: A new study

Do you know exactly how insomnia affects anxiety? A recent study makes it more clear. Although scientists have repeatedly proved the connection between insomnia and anxiety, the mechanisms of the influence of one on the other were not completely clear. A new study, led by the professor of neurobiology and psychology, Matthew Walker from the Continue reading How insomnia affects anxiety: A new study