Let’s take a break from the COVID epidemic and talk about the pros and cons of chewing gum use. What happens if you swallow a gum? Which benefits can it bring, and how can it harm the body? In this article, we’ll answer all of the most popular gum-related questions. A bit of history: The … Continue reading Chewing gum: Pros and cons for health
You might have noticed that there had been no posts on this website since February. We apologize, and would like to explain why we’ve been too busy to continue our mission. Our mission is primarily to inform people of healthy lifestyle. No posts for a long time? We apologize! So, as you remember, in winter … Continue reading No posts since February: Why?
Seems like everybody worries about the new Chinese virus, and about Coronavirus protection. Should I stay at home? Or should I wear a mask? Maybe, I should better not visit my favorite Chinese restaurant? Let us try to understand what is happening, and what should we do to protect ourselves. Recently, in drugstores around the … Continue reading Coronavirus protection: Should I wear a mask?
Do you know exactly how insomnia affects anxiety? A recent study makes it more clear. Although scientists have repeatedly proved the connection between insomnia and anxiety, the mechanisms of the influence of one on the other were not completely clear. A new study, led by the professor of neurobiology and psychology, Matthew Walker from the … Continue reading How insomnia affects anxiety: A new study
Here are some recent mental health news to be aware of! They concern anxiety, depression, and even schizophrenia. And according to the recent studies, literally anyone can face these awful conditions. So, let us find out if we could prevent them. Mental health news #1: insomnia & anxiety Finally, scientists have discovered how insomnia affects … Continue reading Three mental health news you need to know