Here we are again, and today we would like to talk about … no, not about viruses, but about thyroid! Knowing these 4 facts about thyroid gland and related diseases might can help many. # 1: Why the thyroid gland affects the whole body Thyroid hormones affect many vital functions in the body. Particularly, they … Continue reading 4 facts about thyroid gland and related diseases
Some of most popular coffee myths may sound quite reasonable, but turn out to be a real bullshit. What about caffeine in tea? And what about instant, or decaffeinated coffee? Let us try to figure it out. Popular coffee myths to forget The stronger it is, the more caffeine it contains In fact, its strength … Continue reading Most popular coffee myths debunked
Did you know that stress can make you sick, literally? We picked most common stress-related illnesses and health conditions proved by studies. Particularly, stress may increase the risk of heart disease and diabetes. In addition, it worsens gastrointestinal problems. What else? Stress-related illnesses: A to Z Aging. Stress affects how you age, and may cause … Continue reading Top 10 stress-related illnesses
Just to remind, healthy lifestyle along with the right calorie intake and output balance helps lose weight the best. But what if you are still thinking of weight loss pills? Spoiler alert: you will still have to exercise and keep an eye on what you eat to succeed. What else you need to know? Weight … Continue reading Weight loss pills: to take or not to take?
Have you ever tried to eat less sugar? Did you succeed? Although excess sugar has nothing to do with healthy living, it is not that easy to cut it out of the diet for many of us. Still, it is quite possible! Our tips will help you limit sugar painlessly. Why should we eat less … Continue reading The easiest way to eat less sugar